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TLC Social Work

TLC Social WorkTLC Social WorkTLC Social Work
  • Home
  • About
  • Clinical Services
  • Contact
  • Resources

Resources Tabitha Loves

Health at Every Size

I utilize the Health at Every Size, or HAES, perspective in all aspects of my life. So, what is HAES? Look through some of the resources below!


https://asdah.org/health-at-every-size-haes-approach/


https://www.nationaleatingdisorders.org/size-diversity-health-every-size


https://education.nationalgeographic.org/resource/health-every-size


https://www.maintenancephase.com

Books

Readings on various subjects! If you don't enjoy reading physical books, I recommend the app Libby that allows you to listen to audiobooks for free. 


The Anti-Diet by Christy Harrison


Rage Becomes Her by Soraya Chemaly


Health at Every Size by Linda Bacon


The Body is Not an Apology by Sonya Renee Taylor


Over The Top by JVN


The Attachment Effect by Peter Lovenheim

Videos

Videos can be an easy way to learn more about common phenomena around mental health issues. All of these can be searched on Youtube.


Therapy in a Nutshell


Psych2Go


FoodPsych by Christy Harrison

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